Here at Ripped and Muscular we focus on the training and development of every muscle group. However, for the purposes of this post we are going to focus on the tricep. Later on in the post you will find access to a number of great articles and features surrounding how best to add mass to [...]
Tag Archives | Triceps

Training Triceps
There is simply nothing better than a great set of jacked arms. That is why training your triceps is of the utmost importance. However, there is always a lot more to it than just banging out set after set of push ups. You have to be a lot more scientific than that when training triceps [...]
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