Building huge biceps is the dream! Let’s be honest here, most guys who hit the gym, or any aspiring bodybuilder dreams of the day when he, or indeed she, can proudly boast of huge guns! The fact of course is that building great guns should only form part of your body building regimen, albeit an [...]
Tag Archives | Biceps
When it comes to the issue of building biceps there is a huge amount of science involved. The technical phrases such as catabolism, anabolic, biology, hypertrophy etc are all there. Great news however, if you aren’t a rocket scientist, as there are a huge amount of simple and straightforward changes you can implement that will make significant differences to your potential gains. And you can begin them right now.
Ok guys, let’s face facts here, how many times have you seen someone approached by a bunch of envious guys at the gym and heard the phrase “Wow – love your calves”. It just doesn’t happen. The bottom line is that the layman or woman tends to be more focused on the size and shape [...]
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We are dedicated to providing you with all the tips and information you could ever need on how best to build muscle, naturally and safely, and to help you on your way to the physique of your dreams.
You will find masses of articles and features on building muscle, with tips on exercise, nutrition, supplementation and workouts tailored to you and your muscle building goals.
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