Five times a week, two hours each visit. You’ve been more faithful to your gym schedule than you’ve ever been to any girlfriend you’ve had. And for a while it paid off, those muscles started rippling and the girls started paying attention. But then, like a bad dream you wake up from, your muscles suddenly [...]
Archive | November, 2011
Have you been going to the gym regularly for months and haven’t been able to put on any serious poundage? If you answered yes then it’s time to take a step back and make some plans. Building a huge physique with lean ripped abs, huge biceps and big triceps is not rocket science. There are [...]
When it comes to developing lean ripped and muscular biceps, triceps and abs it is vitally important that you never forget that assistance is out there and that you are never totally on your own. You should never be afraid to seek assistance from as many health and fitness professionals as you possibly can. My [...]
We live in a wonderful world. Fast paced and vibrant with all the information we could ever need in order to live a long, happy, successful and healthy life right there at our fingertips. All we need to do is access the internet or turn on the television and it’s all there for us. The [...]
There is so much conflicting information out there when it comes to the topic of building a ripped and muscular physique through natural bodybuilding, and sometimes it can be very difficult to know where to start. However, ther are some key fundamentals that are non negotiable and should provide you with a basic framework to [...]
Welcome to Ripped & Muscular. We are dedicated to providing you with all the tips and information you could ever need on how best to build muscle, naturally and safely, and to help you on your way to the physique of your dreams. You will find masses of articles and features on building muscle, with [...]
Search This Website
Welcome To Ripped & Muscular
We are dedicated to providing you with all the tips and information you could ever need on how best to build muscle, naturally and safely, and to help you on your way to the physique of your dreams.
You will find masses of articles and features on building muscle, with tips on exercise, nutrition, supplementation and workouts tailored to you and your muscle building goals.
There is also a section of the site dedicated to developing the winning mindset required to build a great body, packed with motivational articles from some of the leading lights from the world of health and fitness. We welcome contributions from guest authors and would love to hear from you with any new ideas or tips that you believe could help our growing number of visitors reach their muscle building goals.
Take Advantage Of This FREE Offer
Got Any Questions?
Ripped & Muscular On Twitter
Follow @@RippedMuscular on Twitter